elizabeth pantley the no cry sleep solution

One thing missing from this book is a section of sleep logs, but that’s not a criticism! At this young age, keeping very detailed sleep logs is not going to help the baby’s sleep and will often add more stress. It’s nice that the book has no judgment for however you decide to sleep with your child. For example, she does not promise a certain number of hours of sleep, since newborns do need to be up often at night, and every child is different.Īs a sleep coach, I appreciated the section about safe sleep for babies, including safe sleep for babies in cribs and for those who are co-sleeping. The author is understanding and not only tells her parents to have realistic expectations, she educates them on what those are. Pantley knows her advice works from personal experience!

“Your Top Priority: Get to Know Your New Baby” and “Have Realistic Expectations.”Īll the tips and tricks in the book have been tested on her Pantley’s clients, as well as her own grandchild.

The 15 Keys contain tips to start healthy sleep habits from the start to avoid sleep struggles when baby gets older. For those who want more detailed information, there’s a handy listing of page numbers for more in-depth information. Details about Pantley’s approach can be found on her website, The new book begins with Pantley’s “15 Keys to Amazing Newborn Sleep.” For tired new parents or anyone seeking some quick advice, reading even just the summary of the Keys is a great help. Pantley is the author of several parenting books, including The No-Cry Sleep Solution: Gentle Ways to Help Your Baby Sleep Through the Night and The No-Cry Sleep Solution for Toddlers and Preschoolers: Gentle Ways to Stop Bedtime Battles and Improve Your Child’s Sleep. Pantley’s advice will help parents get their children off to a good start with sleep and avoid the need for sleep coaching in the future. This book is a must-have for parents with newborns or for those who are expecting a baby.

Author Elizabeth Pantley has just released her latest book, The No-Cry Sleep Solution for Newborns: Amazing Sleep from Day One – For Baby and You.

Elizabeth pantley the no cry sleep solution